Why I think thru hiking may be like meditation and mindfulness

Kerrie and Ray's thru hikes, packraft loops, and other adventures
Why I think thru hiking may be like meditation and mindfulness
Day 10 Total Miles: 12.7 Cumulative Miles: 115.9 Elevation Gain: 3115 ft Elevation Loss: 1207 ft Camp: Elba Lake Daily Neet Beat I feel
Day: 1 Total Miles: 17.3 Cumulative Miles: 17.3 Elevation Gain: 2588 ft Elevation Loss: 5587 ft Camp: Bubbs Creek/Sphinx Creek Daily Neet Beat We started